Practicing yogic exercises on a regular basis leads to imbibing benefic attributes which stand by our side like relatives and friends. The practice of yoga leads to building up of courage, which always protects us like a father. The practice of yoga leads to germination of a sense of forgiveness in the same manner as a mother has for her children and mental peace becomes our permanent friend. said Hon'ble PM Shri Narendra Modi while addressing the ‘Mann Ki Baat’ on May 27, 2018.

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