Anand
14 June 2024
Yoga for Young India. Yoga will be helpful for especially our young friends, in maintaining a healthy lifestyle and protecting them from lifestyle disorders. The practice of Yoga 30 minutes before school can impart much benefit. It can also be practised at home and the specialty of Yoga is that it is easy, simple and accessible to all. I am saying this because a person of any age can easily practise it. It is simple because it can be easily learned and it is accessible, since it can be done anywhere said Hon'ble PM Shri Narendra Modi while addressing the ‘Mann Ki Baat’ on October 29, 2017.